Republic of Korea Ultimate page

Basic rundown of the rules

Helpful info for playing Offense against a 3 man cup zone defense

Some Drills and Tips for throwing like Niemo (with less flair)

Tips for catching the Disc

Stream games from one of the US's two professional ultimate leagues

Coverage of the 2015 U23 world championships

Lots of good fitness and training info

Ultimate Peace builds bridges of friendship, trust, and leadership between youth who live in communities divided by conflict, using the values-based sport of Ultimate as its tool.

Awesome resource for fitness. If anyone's interested in splitting the cost of a module let us know!